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What is an Infrared Sauna?
Unlike a traditional sauna, infrared sauna treatments will not heat the air around you. Instead, infrared lamps with electromagnetic radiation will be used to directly warm your body. They will raise the core body temperature causing a detoxifying sweat at the cellular level where toxins reside.
Benefits of using an
Infrared Sauna
Infrared Sauna therapy offers various benefits, including improved sleep and mental health, enhanced skin health, faster wound healing, increased energy, reduced pain and inflammation, improved blood circulation, and enhanced muscle recovery. Experience the holistic benefits of our infrared sauna sessions for overall well-being.
Sweat it out.
30 minutes $30
45 minutes $40
Our Ringwood Sauna fits 4 people while our Alphington Sauna fits 2 people.
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